Learn Tappilini

Self-healing + Self-development

Here you will find the audio track and tapping points to make TAPPILINI your daily practice,

Enjoy 🙂

Tappilini works by taking deep breaths to be able to chant The Miracle Mantra of Guru Ram Das:
GURU GURU WAHE GURU GURU RAM DAS GURU.
NOTE: This mantra is repeated 5 times in one breath x 108 times; whilst Tapping 9[+1] specific points in the head, face and body, and takes about 24 minutes approx.

INSTRUCTIONS

SIT IN A CONFORTABLE POSITION. i.e. chair, floor..
TUNE IN using the Mantra ONG-NAMO-GURU DEV-NAMO
(more info about this mantra click here)
Make sure you know the Miracle Mantra of Guru Ram Das or at least you have the words in front of you.
Have the audio with the mantra ready.
Have the tapping points ready.
START
BEGIN by tapping the karate point in hand, and repeat this process on the other hand and come back to the first hand for a total of 3 sets.
Continue by tapping the "top of the head" as point number ONE, and keep going tapping each point until the "under arm" point.
Switch hand and start again on the top of the head.
Continue with this cycle until you complete 108 sets.
TO FINISH. Take a deep breath and hold it for few seconds.
Exhale and breath normally.
Keep your eyes close to observe the sensations of body and mind.