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CONFIDENCE & STRENGTH COACH
 
BOOK YOUR FREE SESSION TODAY
50% Discount packages & monthly contracts

Body | Mind | Emotions: A Holistic Approach

Weight and strength training tailored to your goals. Kundalini-Mindfulness sessions to enhance mind-body connection and manage emotions. Specialized Tappilini protocole for anxiety and crisis relief. Quantum Massage

Massage Therapy

Quantum Massage

A combination of deep-tissue, accupresure, and relaxing techniques to support your recovery and wellbeing.

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60-90 minutes sessions 

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Fitness Programs

Customized fitness plans designed to boost your strength, endurance, and overall well-being. Achieve your fitness goals with expert guidance and support.

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ALL LEVELS - ABILITIES AND DISSABILITIES WELCOME​

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Kundalini - Mindfulness Sessions

Experience the transformative power of Kundalini yoga. Improve clarity and willpower, reduce stress, and find Self-Confidence, and inner peace through dynamic movements, mantra chanting and breathwork.

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Anxiety Relief

Discover TAPPILINI®️, a unique approach to managing anxiety and crisis situations. Learn effective techniques to regain control, calm your mind, and overcome challenges.

www.tappilini.com

About The Journey
Empower Your Purpose
Harness your strength by embracing and utilizing your vulnerabilities.

Unlock the potential to evolve and cultivate a more resilient mind, body, and emotional balance
Get in Touch

Ready to take the first step towards your fitness journey? Contact me using the contact form here:

All my unique and bespoke Fitness/Strength/Mindful Programs include:

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  1. ✅ Unlimited Support 

  2. ✅ Body Strength and Fitness training 

  3. ✅ Personalised Routine 

  4. ✅ Anxiety Management with TAPPILINI® 

  5. ✅ Nutrition and Healthy Choices 

  6. ✅ A 40 Day Challenge 

  7. ✅ Certificate of Accomplishment 

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