This is a quiet place to start. Small tools, gentle practice, and a path back to yourself — no performance required.
No pressure. No spam. Just a gentle start.
Who is this for
Maybe a link, maybe a friend, maybe a quiet Sunday spiral that brought you here. You didn't have a plan. That's fine — neither did I, once.
Emris Code is built for people who are tired of performing wellness and just want something that actually works. Breath. Voice. Presence. These aren't concepts — they're practices that land in the body.
You don't need to believe in anything yet. You just need to be here.
"The nervous system doesn't respond to motivation. It responds to safety. That's where we start."— Emris
Three Doors
You don't have to start at the beginning. Each path leads to the same place.
A weekly live practice in breath, voice, and nervous system regulation. Small group. Real presence. No performance.
Explore Tappilini →Lived philosophy in written form. Each book is a map drawn from real experience — not theory, not performance.
Browse Books →Weekly writing on voice, structure, regulation, and the messiness of becoming. Honest, warm, no pretending.
Read on Substack →
A practical guide and autobiographical chapter on emotional regulation — and the space where real choice begins.
Most people never open it. You did. That's not an accident.
You'll also get a gentle welcome — and an introduction to what Emris Code is about. Unsubscribe anytime.
The Foundations
Four ideas that shape everything here.
You can't think your way out of a dysregulated nervous system. The body leads.
Finding your voice isn't a moment — it's a daily act. Small, repeated, honest.
A clear frame doesn't cage you — it gives you something to stand on when the ground shifts.
This isn't about looking like you have it together. It's about actually feeling it — sometimes, slowly, a little more.
